recipe: TUNA SALAD WITHOUT MAYONNAISE

INGREDIENTS:

• 2 cans Albacore Tuna in water (I prefer the cans with No Sodium Added)
• 1 red pepper, finely chopped
• 1/4 cup red onion, finely chopped
• 4 fresh basil leaves, finely chopped
• 1/4 lemon (1 wedge)
• 2 tablespoons extra virgin olive oil
• 1/2 teaspoon rice vinegar 
• salt and pepper to taste

INSTRUCTIONS:
Open tuna cans, drain the water, place the tuna in a bowl, and separate the pieces with a fork.  Add in all the ingredients and mix.  Add salt and pepper to your taste.

This tuna is great for sandwiches or add a scoop to a green salad!

Enjoy!

GTBB,
Bad Joan