Friday, September 2, 2011

recipe: AVOCADO SANDWICH

I've already told you how much I love avocado so naturally I eat it a lot.  This is just a straight forward sandwich but it is quick and easy to make, plus it is filling, delicious and nutritious so I figured why not share the recipe!  I was inspired by the veggie sandwich at Trails Cafe in Griffith Park.  I always order it when I go there so I figured why not make my own version at home?  Now I eat this sandwich almost everyday for lunch!




INGREDIENTS:
  • 1/2 ripe avocado
  • 2 slices of tomato
  • 2 - 4 slices of red onion (depending on how much you want)
  • small handful of sprouts
  • 2 slices of sprouted grain bread
  • mustard and mayo (if it tickles your fancy)

INSTRUCTIONS:

Peel avocado and place in a small bowl.  Mush with fork until creamy but still a little chunky.  Spread mixture on bread, add additional ingredients.  Done! 


GTBB,
Bad Joan

3 comments:

  1. hey joan! this sandwich looks mouth-watering!! love your photos and i also LOVE this exact brand of sprouted bread!! it's our favorite actually :)!!
    xoxo ~ kristina

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  2. I love avocado! That sandwich looks yummy!

    http://lifeasweknowitmakinggrase.blogspot.com/

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  3. Wow. I'm obsessed with avocado so I'm definitely going to try this. Looks delicious :)

    Gayatri

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